It is prescribed to read Surat Al-Falaq and Al-Nas after each prayer, how many times
The answer is: Once
Dates are a great source of energy and contain a high percentage of iron, which makes them useful in cases of anemia.
Anemia is a common problem in western countries and dates can be a solution.
Dates provide the body with energy because it contains hemoglobin, which helps transport oxygen to all parts of the body.
In addition, dates also contain folic acid that increases work efficiency and helps in the production of red blood cells.
Red blood cells carry oxygen throughout the body and increase energy levels.
For those suffering from anemia, dates can be an effective and natural solution to increase their red blood cell count.
Eating dates regularly can help those suffering from anemia by providing them with a natural boost of energy and nutrients.