What a baby eats in the sixth month? How many tablespoons does a baby eat in the sixth month?

mohamed elsharkawy
general information
mohamed elsharkawyProofreader: NancySeptember 28, 2023Last update: 8 months ago

The six-month-old baby ate Eve's world

New mothers experience a state of excitement and interest when their baby reaches the sixth month, when he is introduced to solid foods for the first time. In order to ensure the child's health and safety, the process of introducing foods must be done gradually.

According to a post on the Eve's World forum, starting a baby's nutrition in the sixth month can be done using some appropriate foods. Among these foods, apples are considered one of the best options, as they contain folic acid, which is necessary for the formation of cells and tissues in the child’s body. Apples are also rich in a wide range of vitamins and minerals such as phosphorus and calcium.

In addition, cooked semolina and ground oats can be served as first meals for the child. It is best to serve vegetables before fruits, as zucchini, carrots, potatoes, and peas can be used and served boiled and ground to facilitate the digestion process.

When it comes to offering fruits, intercourse is considered safe in the sixth month of pregnancy, provided that there are no health complications. However, it is always better to consult a doctor before introducing any type of food to a child.

For mothers, it is recommended to eat small amounts of food during one meal, preferably eating vegetables and fruits. Suitable vegetables include: carrots, squash, spinach, beans, peas, asparagus, tomatoes, sweet or white potatoes, and beets, and they can be used fresh, frozen, or canned.

Cauliflower, cabbage and kale should be cooked in an open pot to get rid of the strong taste. When using canned vegetables such as peas, you must take into account that they contain a reasonable amount of salt.

To ensure proper nutrition for our children, it is preferable to eat large quantities of fish, as they contain many important nutrients, such as protein and omega-3 acids.

Baby food schedule in the eighth month Sayidaty magazine

How many meals does a child need in the sixth month?

When a baby reaches six months old, he begins to explore and try solid food. The number of his meals varies at this stage, depending on his eating habits, his acceptance of foods, and his dependence on artificial milk or breastfeeding.

In general, a six-month-old baby can eat three small meals a day, with each meal weighing 28 grams, equivalent to two tablespoons. It is important to note that this amount can vary from one child to another.

To ensure that the baby's nutritional needs are met in the sixth month, the following points must be taken into account:

  1. Offer 1-2 tablespoons of food at each meal for the child.
  2. Notice that the baby has practiced his neck stiffness at this stage.
  3. It is important to provide formula or breastfeeding to the baby as a primary nutritional source.
  4. At 6:30 a.m., it is preferable for the child to have milk as his first meal.
  5. Avoid giving sensitive foods such as cow's milk, eggs, soy, peanuts, nuts, seeds, wheat, and fish before the baby is 12 months old.
  6. At this stage, the child needs about 1000 milliliters of milk per day, in addition to food.
  7. It is recommended to serve three main meals a day, along with vegetables as a separate meal.
  8. It is recommended to provide 5-6 meals per day to the child, with a meal every 2-3 hours, with 3 main meals plus two snacks per day.

When does a child start eating home-cooked food?

Abu Shadi stated that all children start eating foods starting at 6 months old. However, this age cannot be considered an absolute rule, as there are exceptional cases for some children.

The reason most mothers begin introducing solid food at around six months is because of the baby's increased energy and nutritional needs. It is important that this nutrition be in addition to the breast milk or formula that the child receives. You should wait until there are signs that the baby is ready to eat solid food.

Introducing solid foods begins by offering the baby a set of easy-to-swallow cereals after he reaches six months. Initially, it is mixed with a small amount of liquid and then the amount provided is gradually increased.

However, it is generally recommended to introduce solid foods to infants at six months of age. This is due to the development of the child's physical skills during that period.

In conclusion, we must mention that although six-month-old infants eat solid foods, they do not need large quantities just before feeding. The natural breast milk or formula milk that they were consuming at this age fulfills their basic nutritional needs.

Is the child given yogurt in the sixth month?

Scientific studies have begun to confirm that providing yogurt to children at the beginning of the sixth month is an appropriate and beneficial nutritional meal. Yogurt is a soft food that is easy for children to eat at this young stage of their lives.

Studies indicate the possibility of offering yogurt to children after the age of 6 months. At this stage, yogurt can be included in the child's daily meals in small quantities. Yogurt is considered a food rich in protein, calcium, vitamins and other minerals that are important for the child’s growth and development.

Yogurt is an important nutritious option for babies starting to eat solid food. It contains a high percentage of calcium, which promotes healthy bones and teeth. Yogurt also contains the protein necessary for tissue and muscle growth. 4

Studies recommend that six-month-old babies eat between a quarter and a half cup of yogurt daily. However, yogurt should not be considered a basic meal, but rather it can be served as a snack between other meals of berries, vegetables, and grains.

Six-month-old babies can eat full-fat yogurt, but it is preferable to serve it in small quantities during the day. This relates to the need to balance nutrition and provide a variety of other nutritious foods to the baby.

In addition to yogurt, it is recommended to offer a variety of soft and beneficial foods to children when they first start eating solid food. Ground grains, boiled and mashed vegetables, mashed fruits, and soft and properly cooked meats can be served.

Feeding schedule for a 6-month-old child Eve's World - Wiki Arabs

Does a baby eat eggs in the sixth month?

A recent American study reached important results regarding infant food, showing that eating eggs at the age of six months can be beneficial for their growth and mental development. Studies indicate that the appropriate age to introduce eggs into infant food is six months of age.

It is preferable to offer eggs to infants after they complete the sixth month of life, due to the importance of the essential nutrients that eggs contain for the growth and development of the brain in children. Although some studies indicate that delaying the introduction of eggs into food until after six months of age may increase the risk of allergies in children, other studies confirm that eating eggs in the first months of life may reduce the risk of allergies later.

Doctors and specialists advise preparing eggs well before offering them to infants, by boiling them or cooking them until they exceed the safe temperature for consumption. As for the egg yolk, it can be given to a child at the age of 9 months, with the need to boil the eggs well to ensure that the yolk is easily separated from the white.

In this context, the Poultry Industry Development Association confirmed that mothers can provide egg yolks to their children starting at the age of 6 months as one of the primary foods with high nutritional value, in accordance with nutritional recommendations.

When should a child be given bananas?

The most appropriate time to give a child bananas is in the evening, before bedtime. Bananas will help the child relax and get deep sleep. In general, doctors recommend starting giving babies bananas around six months of age, which is when the baby starts eating solid food.

The pediatrician consultant recommended that mothers offer bananas to infants after they reach six months, and the bananas should be mashed well so that they do not have difficulty swallowing them.

A small banana can be given to a six-month-old child, as previously mentioned, to give him the necessary energy and a feeling of fullness for a long time. You can also give more bananas to the child at breakfast, as bananas are a good source of energy and satiety.

It is important to introduce bananas into the baby's diet after he reaches the age of six months and starts eating solid foods. When the child reaches nine months of age, he can be given small pieces of banana or slightly mashed banana, as the child is able to chew food at this age.

Bananas are one of the first solid foods that can be introduced to an infant's diet. The infant can start eating bananas from the age of six months, and if he has difficulty chewing, he can be given mashed bananas.

When can a child eat chicken?

It is usually recommended to introduce chicken into the diet of infants starting from their sixth month. This is done after the baby starts eating solid foods in general.

In the eighth month, it is recommended to try introducing meat and chicken broth to the child's food in two stages. In the first two weeks of the month, meat broth and chicken broth can be offered to the baby. Then, small pieces of boiled meat and chicken can be served.

In addition, it is preferable to provide red meat to children after they reach six months to obtain the iron necessary for their growth. But because red meat contains a high percentage of nitrates, it is recommended to serve chicken as an alternative to reach protein and iron needs.

Please note that it is recommended to postpone introducing eggs into a child's diet until after one year of age, especially if there is a family history of any type of allergy.

In general, you should consult a specialist doctor before introducing any new food to children, to ensure that it is suitable for that age group and to avoid any health risks that may arise.

Feeding schedule for a 6-month-old child Eve's World - Wiki Arabs

How many tablespoons does a baby eat in the sixth month?

The foods a baby eats at six months are an important part of his growth and development. In order to ensure access to balanced and varied nutrition, mothers must adhere to some important nutritional guidelines.

According to recent studies, a six-month-old baby can eat 3 small meals a day. One serving of food weighing 28 grams is considered the equivalent of two tablespoons. It should be noted that this amount may vary depending on the child.

Regarding the foods that can be given to a baby in the sixth month, it is preferable to start by offering mashed vegetables or fruits. 3 tablespoons of mashed vegetables or fruits can be served with breakfast.

To ensure a variety of foods and healthy nutrition for the child, it is recommended to provide 5-6 meals a day, at a meal rate every 2-3 hours. These meals include 3 main meals and two snacks.

In addition, it is recommended to prepare the pureed food carefully and ensure that it is soft enough to accommodate the growth and development of the infant's mouth. It is preferable to start by offering a few tablespoons of pureed foods one to three times a day.

Although a six-month-old baby does not need large amounts of food to satisfy himself, it is necessary to divide meals correctly. The baby's food can be divided into tablespoons and started by serving it once or twice a day.

How many Cerelac meals a day?

According to World Health Organization (WHO) recommendations, babies 6 months old should be given solid food two to three times a day. Cerelac is considered one of the appropriate solid foods to be given to infants during this period.

However, Cerelac should not be substituted with breast milk or formula milk used during breastfeeding. Cerelac is a nutritional supplement for breastfeeding or formula, not a food in itself. Therefore, breast milk or formula milk must continue to be given as the main source of food for the infant, in addition to adding Cerelac.

It is also useful to introduce Cerelac to other solid food meals that the child eats, to enhance diet diversity and improve his health. At the age of 6 months to 8 months, it is preferable to give the child from 3 teaspoons to 9 tablespoons of Cerelac during the day. It is preferable to divide this amount into two or three meals.

Furthermore, it is recommended not to combine Cerelac with any other food, as it is considered a rich source of nutritional ingredients and works as a supplement to breastfeeding or formula. Therefore, it is better to continue giving breast milk or formula milk along with Cerelac.

As for adding spices and salt, they are allowed to be used in moderate and moderate measures. It is best to avoid excessive use of spices and salt in the child's food to ensure that the digestive system remains healthy and that excess salts do not deposit in the child's body.

How do I cook Egyptian rice for infants?


  • amount of water
  • a cup of rice
  • Apples (peeled and cut into small pieces)
  • a teaspoon of cinnamon


  1. Heat the water over medium heat until it boils.
  2. Add the rice to the water and let it cook on low heat for 15 minutes.
  3. Add the apples to the mixture and simmer for 5 minutes.
  4. Transfer the mixture to a food processor and puree until smooth.
  5. Add cinnamon, mix well, then serve the dish to your baby.

It is important to pay attention to ingredients and cooking to achieve satisfactory results in the end. You must make sure to wash the rice well with cold water after purifying it.

When introducing Egyptian rice to infants, Egyptian rice is considered a food rich in nutrients beneficial for their healthy development and growth. However, giving infants should be balanced and include a variety of foods to meet their full nutritional needs.

For more details about cooking rice for children, it is best to consult a doctor or child nutritionist to ensure that it suits your child’s specific needs.

When does a child eat boiled apples?

The pediatric consultant stated that mothers can allow their children to eat boiled apples when they are 6 months old. But care must be taken to peel the fruit and boil it well so that the child does not have difficulty swallowing it.

Apples can be introduced to a baby when they start eating solid foods, which can be around 4-6 months of age, as long as the apples do not contain seeds and are mashed or chopped. You must ensure that the child is ready to eat solid food and that the stomach is able to digest it without problems.

To prepare boiled apples for an infant, you must wash the apple well in clean water. Then peel and boil them to ensure that they are easy to eat and that the child is safe from choking. It is preferable to give boiled apples to children so that mothers can serve them safely.

Doctors recommend giving infants cooked apples to avoid choking, but they can be served raw after mashing them well if they are properly prepared. Mothers should also consult pediatricians before offering apples to children over 6 months old.

Apple fruits are rich in nutritional benefits and help reduce stomach disorders, making them an excellent addition to infants' diet. Despite this, mothers should pay attention to any negative reactions that may appear when offering apples to their children and consult with their pediatrician if any problems occur.

age of the childTime to serve boiled apples
4-6 monthsWhile introducing solid foods
6 months+After consulting a doctor
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