My experience with neem
Not long ago, I started my journey with using neem in my hair, skin and teeth care routine, and it has been an enriching experience with tangible benefits and results. I discovered that neem oil has antibacterial and antifungal properties, making it an ideal choice for treating hair problems such as dandruff and hair loss.
With regular application, I have noticed a significant improvement in my scalp health and increased hair density. As for my skin, neem oil has helped me get rid of pimples and reduce the appearance of acne thanks to its anti-inflammatory properties.
The benefits were not limited to that, but extended to dental care, as I used a toothpaste containing neem, and I noticed an improvement in gum health and a decrease in oral and dental problems. My experience with neem proved that nature hides within it effective solutions to many of the problems we face in beauty and health care.
What is neem?
Neem, an herb native to India, has been used for thousands of years for its many benefits, especially in skin and hair care according to Ayurvedic principles. This article explores its most important benefits and the best ways to use it to promote health.
Benefits of neem for hair
Researchers have discovered a range of health benefits of neem, especially when it comes to treating hair problems and improving hair health. Hair benefits from neem’s properties that enhance blood circulation to the scalp, which nourishes hair follicles and encourages better and faster hair growth.
This herb also contributes to enhancing scalp health by reducing inflammation and regulating its acidity levels, which helps reduce problems such as dandruff. Neem is also effective in fighting lice and their eggs, and works as a natural treatment for ringworm that affects the scalp and hair.
In addition, neem helps strengthen the hair structure and increase its thickness, which plays a role in improving hair density. Its effect does not stop there, but it also moisturizes the hair and fights frizz and breakage, which helps hair grow and makes it longer faster.
Benefits of neem for skin
Scientific experiments have proven that neem offers great benefits for skin health, as it helps solve several problems that may face it. This plant helps combat signs of aging such as wrinkles and dry skin, thanks to its richness in antioxidants that contribute to renewing skin cells and preventing the appearance of signs of aging.
Another benefit of neem is that when mixed with aloe vera gel, it becomes an effective treatment for soothing skin that is prone to inflammation, whether due to sun exposure or various skin allergies. This plant also enhances the performance of collagen within the skin, which restores vitality and radiance to the skin.
In addition, neem helps treat acne, speeds up wound healing, and prevents scarring. It is also effective in reducing the appearance of warts and moles, and helps relieve symptoms of skin diseases such as eczema and psoriasis, in addition to restoring skin balance and relieving disorders that may affect it.
Benefits of using neem in tooth powder
Antimicrobial properties
Research suggests that neem extract has effective properties in fighting bacteria that cause oral diseases.
One study published in the Journal of Ethnopharmacology found that the extract was able to fight bacteria such as Streptococcus mutans, which is known to play a major role in causing tooth decay, in addition to its role in combating microorganisms that cause gum disease.
Reduce plaque and gingivitis
In a recent study published in the Journal of Traditional and Complementary Medicine, a trial was conducted on a group of young people to explore the effectiveness of a mouthwash containing neem versus a placebo. The results showed significant improvement in gum health, a reduction in plaque levels, and a decrease in bacteria counts in those who used this mouthwash.
In a similar study published in the Journal of Contemporary Dental Practice, a mouthwash containing neem extract was compared to chlorhexidine gluconate, the standard of care for treating dental plaque and gingivitis.
Neem mouthwash has been shown to be nearly as effective as chlorhexidine in reducing these problems, but without the side effects such as tooth staining that come with chlorhexidine.
Anti-caries effect
Studies suggest that neem is effective in fighting tooth decay. A study published in the Journal of Dentistry found that neem extract reduces the chance of S. mutans bacteria sticking to teeth, which helps reduce the likelihood of cavities forming.
How to use neem for hair
To improve the health of your hair and increase its thickness, you can prepare a mask from a mixture of henna and neem powder. Apply this mask to your hair twice a month to enhance hair length and fight dandruff and infections.
Also, use a mixture of sidr powder and neem leaves to strengthen thin hair and turn it into thick hair in an effective and fast way.
In addition, you can use neem leaf infusion as a daily spray to nourish the scalp regularly, which contributes to accelerating hair growth and eliminating scalp infections.
