Treating air in the womb

Uterine air is usually characterized by not being accompanied by any symptoms other than hearing the sounds resulting from the release of gases and a feeling of the presence of air in the vaginal area. As for methods of treating this condition, there are many options available to mitigate its occurrence or deal with it.

1. Do some exercise

The squat technique is a useful and flexible exercise that can be performed at any time and place without the need to use special equipment or visit the gym. This movement facilitates the release of air trapped in the vaginal area.

It is recommended to practice this exercise during urination to increase its effectiveness, as this helps in better controlling the urination process and relieving any possible discomfort.

2. Breathe deeply

Sometimes, the formation of gases in the abdomen is due to feelings of stress and anxiety. Therefore, the best way to confront this problem is to get some rest and relaxation. To facilitate this, it is useful to sleep on your stomach, pulling your knees toward your chest and making sure they are bent.

During this, you should take deep breaths, as this position helps increase pressure on the abdominal area, which works to relieve the accumulation of various gases.

3. Stay away from some feminine products

To improve uterine health, it is helpful to avoid using certain feminine hygiene products that may contribute to problems with trapped air in the vagina. Among these products, tampons and menstrual cups stand out as factors that promote this retention.

Methods of treating the passage of air from the vagina with herbs

The neem herb has effective capabilities in improving blood circulation and supporting the functions of the digestive and urinary systems, thanks to its antiseptic and astringent properties. It is considered useful in treating vaginal gas problems.

The herb known as Brahmi or water hyssop is characterized by its strengthening of the immune system and its ability to combat bacteria and microbes. It is recommended to consume it either as an oil or after cooking based on medical instructions.

Turmeric contains the compound curcumin, which plays a role in increasing the level of estrogen in the body, which contributes to maintaining vaginal health.

Manjistha is known for its astringent and anti-swelling properties, and is mainly used to treat the problem of air leakage from the vagina.

Yashti Madhu, or mulethi, maintains the health of the digestive and reproductive systems, and can contribute to the treatment of many vaginal-related problems, including those that cause vaginal gas.

Red raspberry leaves effectively enhance the health of the uterus, as they contain alkaloids that help relax the uterus and improve its functions, in addition to tannins that strengthen the uterus and reduce the severity of irregular bleeding. They can be consumed as a drink.

The caffeine plant, or vitex, works to balance hormones and adjust the varying levels of estrogen and progesterone during the menstrual cycle, which reduces gas-related problems, and it can be taken daily to achieve these benefits.

Kegel exercises for women to treat uterine air

Kegel exercises give you the opportunity to improve your pelvic floor muscle health, as they help make childbirth easier and strengthen the vagina, especially after repeated childbirth. It also contributes to preventing urine leakage. To practice these exercises effectively, follow the steps described here:

1. Above all, make sure to empty your bladder completely.
2. Know the location of the pelvic floor muscles, which are the muscles that are used to stop the flow of urine.

3. Start sitting or lying down, making sure to completely relax.
4. Tighten the pelvic floor muscles inward, as if you are trying to prevent urine from coming out, and maintain this position for five seconds.

5. Relax these muscles for ten seconds before repeating the exercise ten times.
6. While exercising, make sure to breathe normally and keep the rest of the muscles relaxed.

7. Over time, gradually increase the duration of muscle tension to strengthen the muscles further.
8. Avoid performing these exercises with a full bladder, as this may lead to weak muscles instead of strengthening them.

What is uterine air?

The formation of gases in the vagina is usually not a cause for concern, and does not indicate the presence of serious health problems that require medical intervention. Also, these gases are not accompanied by unpleasant odors. It is important for women to carefully monitor the duration of these symptoms to avoid any health complications that may occur.

Causes of uterine air

There are many factors that lead to the accumulation of air inside the uterus, the most prominent of which are:

1- Having an intimate relationship

When having marital relations, the phenomenon of air entering the vagina may occur as a result of the movements of the penis during the procedure, which leads to air gathering inside it. After the end of the relationship, the vaginal muscles may contract, which leads to the release of this air in a way similar to gas, and this may be a source of anxiety and discomfort for some people.

2- Vaginal fistula

Vaginal fistula may cause uterine air, and this condition often appears after childbirth or as a result of undergoing specific types of treatment, such as radiation therapy. It is important to contact a specialist doctor to find out the exact causes behind this problem.

How can uterine flatulence be prevented?

To reduce the appearance of vaginal gases during intimate relations, you can follow some important steps that help control the amount of air that may enter the vagina. Choosing sexual positions that reduce the chances of air entering is very important, as stable positions that keep the penis immersed in the vagina contribute to reducing this phenomenon.

Keeping the penis inside the vagina without repeatedly pulling it out can help keep the amount of air that can leak into the vagina to a minimum. In addition, slow and careful penetration reduces the pressure caused by movement and thus reduces the possibility of embarrassing gas formation.

It is also useful to avoid positions that may help the rapid entry of air during the beginning of intercourse, by choosing positions that seem less likely to cause this problem.