My experience with the subconscious mind

I would like to share with you my experience with the subconscious mind and the benefits I have derived from this experience, focusing on how to harness this latent power to improve the quality of life and achieve goals.

Before delving into my experience, it is important to understand what the subconscious mind is. The subconscious mind is the part of the mind that is not directly conscious, but greatly influences behaviors, emotions, and decisions. The subconscious mind stores memories, experiences, and beliefs that shape our view of the world and ourselves.

My journey with the subconscious mind began when I realized that many of the obstacles standing in the way of achieving my goals stemmed from negative beliefs and thoughts ingrained in my subconscious mind. I had to work on changing these beliefs and reprogramming my subconscious mind to create the change I wanted.

During my journey, I have benefited from many benefits brought about by effective communication with the subconscious mind, including:

By planting positive thoughts and daily affirmations in my subconscious mind, I have seen a marked improvement in my self-confidence and ability to face challenges.

I was able to deal with many of the fears that were holding me back by reprogramming my subconscious mind to accept challenges as opportunities for growth and development.

By directing my subconscious mind towards achieving specific goals, I became more focused and determined, which helped me achieve many goals that seemed out of reach.

I learned how to use my subconscious mind to better understand and appreciate other people's perspectives, which led to improved personal and professional relationships.

I realized that the subconscious mind can have a huge impact on mental and physical health. By adopting positive thoughts, I saw an improvement in my overall mental and physical health.

My experience with the subconscious mind was an enriching and transformative journey that taught me a lot about myself and the power of the mind. The subconscious mind is a powerful tool that can help us achieve our goals and improve the quality of our lives, provided we know how to use it correctly. I hope my experience has inspired you and given you some ideas on how to harness the power of the subconscious mind to your advantage.

How does the subconscious mind make decisions intuitively?

The subconscious mind influences our behaviors and decisions in many ways without us realizing it, through various factors including:

1. Influences from our past experiences, which include the influence of our parents’ ideas and habits, as well as the cultural and social traditions surrounding us. These factors cast many concepts into our minds that become an integral part of the way we think and behave.

2. Current experiences, which include the skills and knowledge we acquire through learning and training. Exposure to new cultures and continuous interaction with different people also develops our personal values ​​and concepts, leading to modifications in our thinking and behavior patterns.

3. The advice and guidance we give ourselves during the thinking and self-talk we constantly practice, and these thoughts play an influential role in shaping our automatic responses.

In this way, the subconscious mind gathers all these influences, visible and hidden, and works to form our unconscious identity, giving it a unique form that expresses a mixture of cultural heritage and renewed personal experiences, in addition to the great influence of our multiple and diverse thoughts that we experience daily.

The most important tips for programming the subconscious mind before sleeping

Here are some helpful ways to prime your subconscious mind positively before going to sleep:

– Avoid rehashing past events or excessive planning for the future.
- Break the chain of negative thoughts and do not let them control your thinking.
- Keep your mind occupied with happy things and repeat thoughts that enhance your feeling of optimism.
- Set aside time for yourself, away from the worries of life and the interference of others.
- Disconnect a little from external influences and focus on yourself and what you want to program your subconscious mind to do.
– Organize and arrange your ideas carefully to ensure that they are easy to recall and deal with.
– Set your priorities based on how much you want to achieve them and start with the most important.