Herbs clean the uterus and help pregnancy
Goldenseal herb
Goldenseal root enhances the body's natural defense processes against infections, which contributes to reducing the risk of the formation of scar tissue and adhesions. In addition, this plant has sterile, antibacterial and antimicrobial properties, which supports the body's ability to fight infection and helps protect the uterus from pain.
Damiana herb
Damiana herb is known to be beneficial in improving blood flow to the uterus, which contributes to enhancing the uterus's ability to effectively eliminate toxins and waste. It also plays a role in stimulating sexual arousal in women.
Chinese Angelica (Dong Quai)
Chinese angelica contains a high percentage of iron, which enhances blood flow to the reproductive organs including the uterus. This helps in the healthy development of the uterine lining and facilitates the cleansing of the uterus from impurities. In addition, this herb helps relax the muscles of the uterus, enabling the uterus to perform its functions efficiently and without stress.
Peony Root
This herb plays an important role in stabilizing hormone levels in the body, relieving pain and enhancing a feeling of comfort. It also contributes to improving blood flow to the pelvic areas, which helps the uterus to effectively cleanse and purify itself.
Ginger
To prepare this mixture, put a teaspoon of the substance in a cup of boiling water, then wait until the mixture cools down a little. After that, the mixture is filtered and used as an external lotion to massage the uterine area. It is recommended to repeat this method every day during menstruation to achieve the desired effectiveness. It can also be taken in the morning before eating.
القرفة
Cinnamon is considered a very useful food, as it contributes to stimulating the muscles of the uterus and helps get rid of unhealthy blood accumulated in it.
It is best to take it in the morning before breakfast to ensure its effectiveness, while pregnant women in the first three months should avoid it to avoid any risks. Cinnamon can also be consumed by mixing it with ginger to enhance the health benefits it provides.
the ring
This herb is considered one of the beneficial plants that contributes greatly to cleansing the uterus. It helps remove damaged blood and harmful deposits accumulated in it. It can be taken mixed with milk to enhance its effectiveness and obtain quick and fruitful results.
Parsley soak
To prepare a parsley infusion, first start by purchasing a bunch of fresh parsley. Wash it well under running water to remove any impurities or dirt that may be stuck to it. Next, put the parsley in a bowl filled with boiling water. Leave it to continue boiling for a few minutes then turn off the heat.
Leave the parsley soaked in water overnight. The next morning, use a clean cloth to filter the water from the leaves. It is recommended to prepare an amount sufficient for a week and consume it during the menstrual cycle to obtain its benefits.
What is the truth about the effectiveness of herbs that clean the uterus?
The uterus has a natural ability to clean itself, and does not require relying on herbal remedies or fumigation sessions to keep it clean. However, some herbs are used to promote uterine health and stimulate its functions, such as relieving menopausal symptoms and menstrual pain.
However, not all herbs are beneficial in this context, and some should be avoided during pregnancy to avoid the risk of contractions. It is also recommended to consult a doctor before using any herb, especially for pregnant women, those planning to become pregnant, or those who suffer from chronic diseases or use other medications.
There are many claims about the benefit of vaginal steaming using herbs in improving fertility, eliminating cramps, and balancing hormones, but these claims lack sufficient scientific evidence to prove their feasibility. On the other hand, vaginal steaming may change the bacterial balance of the vagina, increasing the risk of infections.
Therefore, despite the benefits of some herbs in supporting uterine health, there is no evidence that vaginal steaming effectively contributes to cleaning the uterus.
Recommendations for cleaning the uterus
Including plenty of fruits and vegetables in your diet is essential for good, sustainable health.
An important aspect of maintaining physical health is adequate hydration, so it is recommended to drink eight to ten cups of water daily.
You should also be careful to practice light sports activities, such as walking for at least an hour every day, to enhance physical fitness.
It is also useful to eat well-cooked and warm meals.
The body needs foods that contribute to stimulating blood circulation.
Facilitating the digestion process requires choosing foods that are easy to digest and light on the stomach.
To ensure permanent hydration of the body, it is advisable to drink plenty of water and diluted herbal drinks daily.
List of prohibited items during menstruation:
Avoid carrying heavy items in the daily environment.
Do not walk barefoot on cold floors or sit directly on cold surfaces.
Avoid drinking very cold drinks such as frozen juices and ice cream.
Be careful not to eat vegetables and fruits with a soft and sticky texture, such as bananas, okra, and squash.
Stay away from foods and drinks that contain citrus fruits, such as oranges and lemons, as well as acidic products such as some types of cheese and yogurt.
Avoid excessive consumption of soft drinks and canned foods.
Try not to be exposed to cold or moderate air currents from air conditioners.
Avoid constantly washing the vaginal area with soap and water.
Do not shower with cold water during menstruation.
Avoid using aspirin during these days because it may increase blood thinning.
Refrain from removing excess hair or trying face masks when your skin is sensitive.
